/ Investigación
Una línea de investigación entre la nutrición, la salud y la sostenibilidad.
Mi trabajo estudia cómo los patrones dietéticos saludables y sostenibles pueden influir en la salud cardiometabólica, el rendimiento y la salud planetaria. Me interesa especialmente interpretar la evidencia en contexto: qué comparamos, qué sustituimos y qué podemos concluir realmente.
Publicaciones
Investigación publicada.
Explora las publicaciones por año o busca por título y revista. Cada trabajo conserva su título científico original y conduce a una ficha en castellano.
SCIENTIFIC PAPER
Sports Medicine
Springer Science and Business Media LLC
Sports Medicine · 2026
Starting Point Matters: Baseline Protein Intake as a Moderator of the Protein-Fat-Free Mass Relationship in Energy-Restricted Athletes
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SCIENTIFIC PAPER
Frontiers in Nutrition
Frontiers Media SA
Frontiers in Nutrition · 2026
Vegetarian diets in female athletes: performance, health outcomes, and the implementation gap
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SCIENTIFIC PAPER
Frontiers in Nutrition
Frontiers Media SA
Frontiers in Nutrition · 2026
When ultra-processing obscures sustainable dietary transitions
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SCIENTIFIC PAPER
Nutrition
Nutrition · 2026
Vegan versus traditional Mediterranean diet effects on cardiometabolic outcomes in women with fibromyalgia:FIBROVEG study
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SCIENTIFIC PAPER
ADVANCES IN NUTRITION
ELSEVIER
Advances in nutrition (Bethesda, Md.) · 2026
The Appearance of Validity in Nutrition Science: Why Weak Inferences Persist
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SCIENTIFIC PAPER
Marine Drugs
Marine Drugs · 2026
Salicornia europaea L. as a Marine Bioactive Resource: Phytochemical Profile, Health Mechanisms, and Functional Applications in Precision Nutrition
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SCIENTIFIC PAPER
Current Nutrition Reports
SPRINGER
Current Nutrition Reports · 2026
Protein Paradox: Protein Quality Based on Amino Acids Composition is Poorly Associated with Health Outcomes
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SCIENTIFIC PAPER
THE LANCET
ELSEVIER
The Lancet Planetary Health · 2026
Plant-based misinformation as a barrier to dietary transition
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SCIENTIFIC PAPER
Pharmaceuticals
Pharmaceuticals · 2026
Optimizing Weight Loss in the GLP-1 Era: Preserving Muscle Mass, Function and Metabolic Health Through Precision Nutrition and Resistance Training
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SCIENTIFIC PAPER
Neuroscience and Rehabilitation of Chronic Pain - Foundations for Evidence-Based Practice [Working Title]
Neuroscience and Rehabilitation of Chronic Pain - Foundations for Evidence-Based Practice [Working Title] · 2026
Neurophysiological Insights in Musculoskeletal Pain
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SCIENTIFIC PAPER
PLOS
PLOS
PLOS Digital Health · 2026
Longitudinal changes in motivational determinants of sustainable diets during a pilot blended digital behavior change intervention: A mixed methods study
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SCIENTIFIC PAPER
Clinical Nutrition
ELSEVIER
Clinical Nutrition · 2026
Isocaloric substitution of animal protein with plant protein and its impact on all-cause, cardiovascular, and cancer mortality: A systematic review and meta-analysis
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SCIENTIFIC PAPER
Clinical Nutrition
ELSEVIER
Clinical nutrition (Edinburgh, Scotland) · 2026
Is this food healthy? Reframing nutrition evidence through counterfactual comparisons
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SCIENTIFIC PAPER
Current Nutrition Reports
SPRINGER
Current nutrition reports · 2026
Iron Deficiency in Vegetarian Athletes: A Narrative Review
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SCIENTIFIC PAPER
PLOS
PLOS
PloS one · 2026
Higher dietary polyphenol intake is associated with reduced pain sensitivity and migraine-related disability: A cross-sectional analysis
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SCIENTIFIC PAPER
Lancet regional health. Americas
Lancet regional health. Americas · 2026
Food-environment policies for child nutrition in Ecuador and Latin America: beyond front-of-package labels and advertising restrictions
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SCIENTIFIC PAPER
European Journal of Nutrition
SPRINGER
European journal of nutrition · 2026
Environmental and economic impact of a vegan versus traditional mediterranean diet: OMNIVEG study
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SCIENTIFIC PAPER
PLOS
PLOS
PloS one · 2026
Effectiveness of immersive virtual reality and exercise on clinical, clinimetric and biomarker variables in rotator cuff-related shoulder pain patients: A study protocol for a multicentre randomized clinical trial (IVR- RCRSP-Rehab)
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SCIENTIFIC PAPER
JOURNAL
JOURNAL · 2026
Dietary interventions for metabolic dysfunctionassociated steatotic liver disease in children: Network meta-analysis of randomized clinical trials
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SCIENTIFIC PAPER
Applied Sciences
Applied Sciences · 2026
Determinants of Adherence and Their Relationship with Clinical Response to a Vegan Mediterranean Diet in Women with Fibromyalgia: A Secondary Analysis of the FIBROVEG Randomized Trial
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SCIENTIFIC PAPER
FOODS
MDPI
Foods · 2026
Comment on Hernández-Lorca et al. Effects of Dry-Cured Ham Consumption on Cardiometabolic and Vascular Health in Adults: A Systematic Review and Meta-Analysis of Human Intervention Studies. Foods 2026, 15, 1198
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SCIENTIFIC PAPER
Nutrition Reviews
OXFORD ACADEMIC
Nutrition Reviews · 2026
Breast Cancer Risk and Mortality and Adherence to Plant-Based Diets: A Systematic Review and Meta-Analysis
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SCIENTIFIC PAPER
Journal of the International Society of Sports Nutrition
Journal of the International Society of Sports Nutrition · 2026
Acute beetroot juice ingestion fails to improve sprint performance and neuromuscular function in trained male sprinters: a randomized, double-blind, placebo-controlled study
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SCIENTIFIC PAPER
Current Nutrition Reports
SPRINGER
Current nutrition reports · 2025
Ultra-processed Plant Foods: Are They Worse than their Unprocessed Animal-Based Counterparts?
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SCIENTIFIC PAPER
Nutrients
MDPI
Nutrients · 2025
The OMNIVEG Study: Effects of Transitioning from a Traditional to a Vegan Mediterranean Diet on Fat Oxidation During Exercise
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SCIENTIFIC PAPER
Current Nutrition Reports
SPRINGER
Current Nutrition Reports · 2025
The Impact of Plant-Based Proteins on Muscle Mass and Strength Performance: A Comprehensive Review
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SCIENTIFIC PAPER
FRONTIERS IN NUTRITION
FRONTIERS
Frontiers in nutrition · 2025
Proportion of food insecurity and its sociodemographic correlates among Spanish adolescents: the EHDLA study
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SCIENTIFIC PAPER
Clinical Nutrition
ELSEVIER
The American Journal of Clinical Nutrition · 2025
Plant-based meat alternatives and cardiometabolic health: a systematic review and meta-analysis
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SCIENTIFIC PAPER
Current Nutrition Reports
SPRINGER
Current nutrition reports · 2025
Plant-Based Diet and Risk of Iron-deficiency Anemia. A Review of the Current Evidence and Implications for Preventive Strategies
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SCIENTIFIC PAPER
Nutrients
MDPI
Nutrients · 2025
Orthorexia Nervosa: Prevalence Among Spanish University Students and Its Effects on Cardiometabolic Health
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SCIENTIFIC PAPER
International journal of sport nutrition and exercise metabolism
International journal of sport nutrition and exercise metabolism · 2025
Multiday Beetroot Juice Ingestion Improves Some Aspects of Neuromuscular Performance in Semi-Professional, Male Handball Players: A Randomized, Double-Blind, Placebo-Controlled, Crossover Study
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SCIENTIFIC PAPER
Nutrition Reviews
OXFORD ACADEMIC
Nutrition Reviews · 2025
Meta-Analysis of Palmitoylethanolamide in Pain Management: Addressing Literature Gaps and Enhancing Understanding
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SCIENTIFIC PAPER
JACC: Advances
JACC: Advances · 2025
Letter to the Editor: KETO CTA Study
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SCIENTIFIC PAPER
European journal of pediatrics
European journal of pediatrics · 2025
Is greater adherence to the Mediterranean diet related to higher health-related quality of life among children and adolescents? A systematic review and meta-analysis
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SCIENTIFIC PAPER
Clinical Nutrition
ELSEVIER
The American Journal of Clinical Nutrition · 2025
Industry study sponsorship and conflicts of interest on the effect of unprocessed red meat on cardiovascular disease risk: a systematic review of clinical trials
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SCIENTIFIC PAPER
SCIENTIFIC REPORTS
NATURE
Scientific reports · 2025
Feasibility and potential effect of a pilot blended digital behavior change intervention promoting sustainable diets over a year
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SCIENTIFIC PAPER
Current Developments in Nutrition
Current Developments in Nutrition · 2025
Examining the Impact of Isocaloric Substitution of Animal Protein With Plant Protein All-Cause, Cardiovascular, and Cancer Mortality: A Systematic Review and Meta-Analysis
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SCIENTIFIC PAPER
Nutrition Reviews
OXFORD ACADEMIC
Nutrition reviews · 2025
Effects of Dietary Interventions in Patients With Migraine: A Systematic Review
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SCIENTIFIC PAPER
Clinical Nutrition
ELSEVIER
Clinical Nutrition · 2025
Effect of red meat consumption on cardiovascular risk factors: A systematic review and Bayesian network meta-analysis of randomized controlled trials
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SCIENTIFIC PAPER
Current Nutrition Reports
SPRINGER
Current Nutrition Reports · 2025
Do the Health Benefits of the Mediterranean Diet Increase with a Higher Proportion of Whole Plant-Based Foods?
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SCIENTIFIC PAPER
Applied Physiology, Nutrition, and Metabolism
Applied Physiology, Nutrition, and Metabolism · 2025
Discussion of “Animal and plant protein usual intakes are not adversely associated with all-cause, cardiovascular disease-, or cancer-related mortality risk: an NHANES III analysis”
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SCIENTIFIC PAPER
MOLECULAR NUTRITION & FOOD RESEARCH
WILEY
Molecular nutrition & food research · 2025
Dietary Adaptation of Non‐Heme Iron Absorption in Vegans: A Controlled Trial
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SCIENTIFIC PAPER
FRONTIERS IN NUTRITION
FRONTIERS
Frontiers in Nutrition · 2025
Debunking the myth: are soy isoflavones truly a public health concern?
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SCIENTIFIC PAPER
FRONTIERS IN NUTRITION
FRONTIERS
Frontiers in Nutrition · 2025
Commentary: The energy model of insulin resistance: a unifying theory linking seed oils to metabolic disease and cancer
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SCIENTIFIC PAPER
Journal of cachexia, sarcopenia and muscle
Journal of cachexia, sarcopenia and muscle · 2025
Comment on “Systematic Review and Meta‐Analysis of Protein Intake to Support Muscle Mass and Function in Healthy Adults” by Nunes et al.
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SCIENTIFIC PAPER
JOURNAL OF CLINICAL MEDICINE
MDPI
Journal of clinical medicine · 2025
Cluster Headache and Migraine Shared and Unique Insights: Neurophysiological Implications, Neuroimaging, and Biomarkers: A Comprehensive Review
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SCIENTIFIC PAPER
SPORTS MEDICINE
SPRINGER
Sports Medicine - Open · 2025
Are Plant-Based Diets Detrimental to Muscular Strength? A Systematic Review and Meta-Analysis of Randomized Controlled Trials
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SCIENTIFIC PAPER
Nutrients
MDPI
Nutrients · 2024
Validation of the Modified Yale Food Addiction Scale 2.0 (mYFAS 2.0) in Spanish University Students
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SCIENTIFIC PAPER
Nutrition, metabolism, and cardiovascular diseases : NMCD
Nutrition, metabolism, and cardiovascular diseases : NMCD · 2024
The OMNIVEG STUDY: Health outcomes of shifting from a traditional to a vegan Mediterranean diet in healthy men. A controlled crossover trial
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SCIENTIFIC PAPER
JOURNAL
JOURNAL · 2024
Feasibility of a blended digital behavior change intervention promoting sustainable diets over a year: a series of pilot N-of-1 trials
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SCIENTIFIC PAPER
Nutrients
MDPI
Nutrients · 2024
Creatine Supplementation Beyond Athletics: Benefits of Different Types of Creatine for Women, Vegans, and Clinical Populations—A Narrative Review
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SCIENTIFIC PAPER
ANTIOXIDANTS
MDPI
Antioxidants (Basel, Switzerland) · 2023
Red Quinoa Hydrolysates with Antioxidant Properties Improve Cardiovascular Health in Spontaneously Hypertensive Rats
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SCIENTIFIC PAPER
Nutrients
MDPI
Nutrients · 2023
Effect of Nutrition Education on Health Science University Students to Improve Cardiometabolic Profile and Inflammatory Status
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SCIENTIFIC PAPER
Nutrients
MDPI
Nutrients · 2022
Comment on Montoro-García et al. Beneficial Impact of Pork Dry-Cured Ham Consumption on Blood Pressure and Cardiometabolic Markers in Individuals with Cardiovascular Risk. Nutrients 2022, 14, 298
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SCIENTIFIC PAPER
FOODS
MDPI
Journal of Functional Foods · 2022
Antinutrients: Lectins, goitrogens, phytates and oxalates, friends or foe?
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SCIENTIFIC PAPER
Heliyon
Heliyon · 2021
Influence of eating habits and alcohol consumption on the academic performance among a university population in the community of Madrid: A pilot study
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SCIENTIFIC PAPER
Nutrients
MDPI
Nutrients · 2021
Adherence to Mediterranean Diet, Alcohol Consumption and Emotional Eating in Spanish University Students
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SCIENTIFIC PAPER
JOURNAL
JOURNAL · 2020
Physical and psychological effects related to food habits and lifestyle changes derived from Covid-19 home confinement Spanish population.
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SCIENTIFIC PAPER
Nutrients
MDPI
Nutrients · 2020
Physical and Psychological Effects Related to Food Habits and Lifestyle Changes Derived from COVID-19 Home Confinement in the Spanish Population
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SCIENTIFIC PAPER
FOODS
MDPI
Foods · 2026
Comment on Hernández-Lorca et al. Effects of Dry-Cured Ham Consumption on Cardiometabolic and Vascular Health in Adults
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SCIENTIFIC PAPER
European Journal of Applied Physiology
European Journal of Applied Physiology · 2026
Does creatine supplementation improve strength and power in physically active individuals on a vegan diet? A randomized, triple-blind, placebo-controlled trial
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SCIENTIFIC PAPER
JOURNAL OF CLINICAL MEDICINE
MDPI
Journal of Clinical Medicine · 2025
Cluster Headache and Migraine Shared and Unique Insights: Neurophysiological Implications, Neuroimaging, and Biomarkers
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SCIENTIFIC PAPER
Nutrients
MDPI
Nutrients · 2025
Creatine Supplementation Beyond Athletics: Benefits of Different Types of Creatine for Women, Vegans, and Clinical Populations
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SCIENTIFIC PAPER
IJSNEM
HUMAN KINETICS
International Journal of Sport Nutrition and Exercise Metabolism · 2025
Multiday Beetroot Juice Ingestion Improves Some Aspects of Neuromuscular Performance in Semi-Professional, Male Handball Players
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SCIENTIFIC PAPER
Nutrients
MDPI
Nutrients · 2026
Is Chronotype Related to Eating Distractions Among Adolescents? The EHDLA Study
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SCIENTIFIC PAPER
Experimental physiology
Experimental physiology · 2026
The cold-water immersion recovery-adaptation paradox: Reconciling acute parasympathetic and analgesic benefits with chronic hypertrophy attenuation.
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SCIENTIFIC PAPER
Biology
Biology · 2026
Physiological Adaptation to Plant-Based Diets: A Homeostatic Framework for Sustained Dietary Change
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SCIENTIFIC PAPER
Prostaglandins, Leukotrienes and Essential Fatty Acids
Prostaglandins, Leukotrienes and Essential Fatty Acids · 2026
Omega-3 Fatty Acids in Vegetarian and Vegan Diets: Translating Evidence into Practice
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SCIENTIFIC PAPER
Cells
Cells · 2026
The Adaptive Cellular State Model: A Conceptual Framework Linking Dietary Quality to Exercise-Induced Cellular Adaptation
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SCIENTIFIC PAPER
Nutrition and health
Nutrition and health · 2026
When modeling shapes the message: Interpreting vegetarian and vegan dietary patterns in the dietary guidelines for Americans.
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SCIENTIFIC PAPER
International Journal of Molecular Sciences
International Journal of Molecular Sciences · 2026
Nutriomic Technologies for Characterizing, Diagnosing, Clustering and Managing Chronic Liver Diseases: Precision Nutrition Implications
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